Monday, November 23, 2009

Join us for Zumba at Ladies only Fitness!!


Come and join Kristy for a touch of
Latin styled Dance Workout!
Bring your two left feet (or your very talented ones)
and come join the party!

Join Us Monday December 7 at 5:15 pm for a FREE CLASS.

Kristy is from Kamloops B.C and loves to dance as well as being active and fit. Kristy has taken dance courses for over
15 years and also has been
BCRPA certified for over 10 years.


Join us at Ladies only Fitness, 1055 Victoria Street
Phone # 250-374-1220

Monday, November 16, 2009

Friday, November 6, 2009

About Ladies Only Fitness in Kamloops B.C

Ladies Only Fitness is proud to be going into its 16th year of business in the Kamloops community. Ladies only promotes balance, strength, and empowerment and a healthy lifestyle. We invite you to join us in our lifetime quest in health, happiness, and the power of being a women!